Unsheltered Sky

It’s been a month of losses. Losses in time, losses in money, losses in confidence, losses in trust, losses in sleep. And recently a great loss for my sense of balance within my own home: the small, deserted lot just outside my living room window, over which I would peacefully gaze every morning as part of my ritual of waking up and feeling at least a little connected to the natural world, was suddenly converted into a two-story apartment building.

Howl!

posted in: Exercise, Health | 13

For the first time in almost two years the strength in my body broke through the accumulation of inactivity and slow muscles. For four weeks now I’ve been keeping up a regular succession of exercise, in part to prepare myself for less encumbered mountain walking this summer, but also to take control of my diabetes and to just plain feel good about myself.

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