Shaking Out the Dust

posted in: Blogging, Journal, Musings | 3

Lots of wisdom in the comments from everyone, so much so that it feels bigger than my mind at the moment. I took time in the quiet of my morning living room today to slowly follow the lessons of a Pilates workout, my first time, breathing in and out, concentrating only on my respiration and my muscles and enlongating my occupation of space with my bones.

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